The PERFECT morning Wake Me Up Yoga session has been found!
This clip had me smiling ear to ear, laughing, and feeling a million bucks once I had finished. I woke up feeling like today was going sux before I even opened my eyes.
This session has plenty of calm, setting your intention for the day, a bit of crazy swinging and slapping yourself and a dirty joke was thrown in there.
It’s amazing how a change in mindset, blood and breath flowing can adjust your mood and what you feel like you can achieve in a day.
Here is the link, enjoy and let me know how you go! xo
(Sorry about the short shorts on camera Mum) 😉